Holiday Help

Emotional Overeating and binge eating support group

A safe place to overcome shame and guilt.

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What You Will Experience

+Connection with other like minded people

+Education on the correlation between food and mood 

+Empathy and compassion

What You Will Do

+Discuss and share common experiences

+Share and connect to overcome shame

+Learn new ways of coping

+ Gain strategies to deal with holiday pressures

Adults struggling with Binge Eating Disorder 18+

Support Group
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