For more information on how to bring SIP into your school, email assist@simplybee.net or call 224-424-0432

Stand In Your Power Workshop

For Schools

“Together we can stop the gossip, mean girls, and social exclusion.”

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Beth Dostal, therapist and Stephanie Bersh, yoga teacher from Simply Bee Counseling facilitate  the STAND IN YOUR POWER (SIP) workshop to girls who want to learn ways to be includers not excluders.
During the interactive hour, the 5th grade girls learn how to stand in their own power, connect, and have fun.  This assembly is a safe container to explore common dynamics that impact tween girls such as getting excluded, the effect of social media, mean girls, queen bees and friendship cliques.  The girls will learn tools and have an opportunity to navigate these situations.

WHY YOUR SCHOOL SHOULD OFFER THIS WORKSHOP

  • Decrease exclusion and mean girl drama

  • Tweens learn what to do when they feel left out

  • Role play to navigate friendship drama

  • Yoga for physical and emotional strength

  • Activities to teach tweens to speak up for themselves

  • Yoga partner poses so girls learn to support each other

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a tween workshop

Watch our tribe to these amazing young girls.

I immediately felt like I could be myself
— -Abbey T
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Stop The Drama, Grow The Compassion

For more information on how to bring SIP into your school, email assist@simplybee.net or call 224-424-0432