For more information on how to bring this workshop to you, email assist@simplybee.net or call 224-424-0432

embody love movement


The workshop is truly a shift of perspective. The goal is not simply to feel good about your body, as much of a struggle and triumph as that is, the goal is to connect to your deeper true self, to other hearts, to the world. It is a revolution of women getting out of their own way, not allowing lies to dictate their self-worth, and harnessing their love so they can better the world.

gentle yoga + Small Group Sharing + Writing + self discovery + community

“she remembered who she was and the game changed”

Laila Deliah

What you will learn

  1. Why you are impacted by social media whether you realize it or not.

  2. How your internal dialogue will make or break your sense of self-worth and your child’s too.

  3. What techniques, both physical and mental, will give you the biggest impact.

Committing to being kind to ourselves, and therefore each other

Seeing and experiencing ourselves as worthy from the inside out is often times better said than done. We understand this because we have experienced is too, we all have. The difference is, those who are conscious of their habits to under estimate themselves are more likely to turn the tide of their negative emotions. Experiencing gratitude, respect and appreciation for the body are three ways to feel more worthy in your body; let us help you start your journey. Experiencing gratitude, compassion and appreciation are three ways to feel more worthy in your body; let us help you start your journey.