We see you, you have the desire to change but your motivation waivers.
We understand that mood and emotions impact the way you make decisions about food. If you’ve landed here, it’s likely that you already what foods are “good” for you and “bad” for you but you still can’t eat the way you want or need to.
We approach nutrition from an mental wellness viewpoint, meaning we work with you on thoughts and feelings to truly help you change from the inside out.
Our licensed dietician specializes in mental health and nutrition including anxiety, depression, binge eating, restricting, emotional eating, night eating, hiding food, shame, guilt and more.
You never need to worry about embarrassing behaviors or shameful experiences, we are nonjudgmental and ready to help you.
To get started, click here and purchase your initial session.