Posts in workshop
How Mothers Can Teach Their Daughters' Self Love, A Story About A Life Changing Workshop for Girls

These stories and these moments of vulnerability remind us how it easy it is to get so lost in ourselves and the comparisons that we forget to love and honor our own beautiful self.  We learned that when we open up and share and lean into each other, we create a community, a revolution of love for ourselves, for our daughters and for each other.

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A Practice in Authenticity

Firsts are scary. Really scary. Firsts require that we do something new and unfamiliar. Firsts require us to expose ourselves to the world at the risk of being judged or rejected or both. And often, we are so scared by firsts or by the memory of unsuccessful or failed firsts that we may retreat to avoid the risk.

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